...silver snake couple. Because in the KaalSarp Yoga the Sarp(Snake) names indicate the movement of the Rahu Ketu in the zigzag modes like of a snake. Secondly the mahamritunjay chant is the Shiv Upasana the worship of lord shiva. Thirdly some temples rituals are considers to remove the ill-effects of KaalSarp Yoga but to whom to be worshiped, whereas head is consider Rahu and tail Ketu. If the tail(Ketu) is being cut and due to Ketus zigzag movement the remaining planets would remains outside the tail. But the basic solution is not consider in the KaalSarp yoga. This makes the person aghast after going through the three above noted therapies and makes him depressed.

Our Astrological Research Centre has deeply involved in the solution of KaalSarp Yoga by cutting the tail(Ketu).

Pt. Sunil Sharma

DIRECTOR, Astrological Research Centre

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Get a Healthy Weight Loss through Yoga

...Being the oldest physical culture known to man, Yoga works the mind and soul as well. For bringing about effective weight loss, safely and naturally, its use can be a welcome departure from several of the gimmicks marketed to the nave and vulnerable.

Naturally, when Yoga is mentioned, I bet you are thinking of some pretzel looking pose that seemingly only the unbelievably flexible can perform. If that is the case here, you may be quite mistaken.

There are very easy, yet extremely effective Yoga poses and principles that anyone can execute, and for weight loss will be especially effective.

For Weight loss, here are the poses I recommend you use when using Yoga as the choice of exercise while losing weight.

Lets take notes:

The Sun Salutations When using Yoga for Weight loss:

These exercises are a combination of Yoga Poses, Breathing Exercises, Sun Bathing and Prayer.

They are very simple t...more

Yoga and Spirituality

...s indeed a spiritual tool that enhanced the quality of life of these women and this is the aspect of yoga I want to elaborate.

The word Yoga comes from the Sanskrit word yuj and it means to unify. It originated in India 5000 years ago and it has been known as a method of discipline that helps to know oneself and the connection that exists between body and soul. Sometimes involves the incorporation of a mantra like Om, other times it is done in total silence. In the Western world the element of asana or posture seems to be the most prominent but other elements such as breathing (pranayama), concentration (dharana), and meditation (dhyani) are also vital for yoga practice. As we can see all these elements belong to a dimension we call spirituality. Therefore this discipline, if practiced with heart and soul, can enhance our spiritual well being.

But, what is spirituality? we may ask. According to Hooyman and ...more

Bikram Yoga - Sweating You Way To Radiant Health

...ession to session, in Bikram Yoga the same asanas are followed in the same order each session. Each asana is held for a particular period of time and all poses are accompanied with Kapalabhati Breath (Breath of Fire). There are also two Pranayama (Breathing) exercises that are performed each session. The combination of the hot room, the special breathing, and the scientific approach to Bikram Yoga bring us to the benefits it can bring to Mind, Body, and Spirit.

If you have ever performed Yoga before, you will know that there is an intense tightness in the muscles in the morning and at the beginning of your session. However, the heat of the Bikram Yoga studio, along with the "Breath of Fire" actually warms the muscles, tendons, and ligaments, and allows you to go deeper into a pose. This increased flexibility allows you to try poses you might not normally consider. The exercises are also designed to flush the body with oxygenated...more

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